Diabetes is widespread disorder that can affect everybody. Approximately 20.8 million children and adult people in the USA suffer from diabetes, and nearly one third of them do not know it. Diabetes is a disorder of metabolism. During it our pancreas can’t produce insulin or produces it in little amounts. Insulin moves glucose from our blood to the cells. In such way our body gets energy for living. Learn more on this topic.
Prevention and Cure
In spite of all contradictions it has been proved that diabetes prevention is possible and powerful. Scientists report that people at high risk for diabetes are able to prevent or even delay the assault of the disorder by losing from 5% to 7% of their body weight. Weight losing may be performed eating healthier and getting 30 minutes of physical activity 5 days per week. The secret is: do small steps that lead to big rewards.
Living with Diabetes
The diagnosis of diabetes almost always comes as a “shock”. It is a chronic condition that will be with you for the rest of your life. Undoubtedly, you will always need to be conscious of your diagnosis and devote lots of your time to control your blood sugar level. Unfortunately, diabetes can’t be cured for now but you can do a lot in making progress of diabetes control.